Poetry Life and Mind-ful Things

Posts tagged ‘health’

My Day Off

My day off from work this week and unlike so many other days like these, I have chosen to actually follow through physically, what my mind has been wanting me to do. I’m writing. I believe this is the longest spell of silence I’ve had since my blogging experience began. So many times since my last post, I opened my dashboard, looked at the stats and clicked the add a post button. Only to close the page and walk away. I just couldn’t follow through with the swing, or make it across the goal line. I do have things I could have written that might be of interest to you, but right now you may be more interested as to why I have been so silent.

Am I feeling sorry for myself? Just the opposite. I’m really pissed off at myself for allowing this to get to this point. I love writing, whether it’s a quick post, poetry, something about my life or life in general. Posting some of my artwork that I still want to improve on and to promote as my own brand, and of course that can’t happen if I’m sitting on my hands.

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image copyright whatruworkinon.com

See that face in the frame? That is how perplexed I feel as to why this is happening. I do have answers and at the same time, I have no clue. I do know I need to break away from this duldrum (not sure if I’m using the correct word) that has gripped me like Charlie Brown’s dark cloud.

I know exercising and eating healthier can influence how we feel physically and emotionally. Saying that, I haven’t been able to workout like I had been because of a health issue that has come to light. I’m not ready to bring it to the forefront on this blog at the moment. I will say that surgery is planned after the first of the year. If your thinking this is the reason for my silence….it ain’t so because it was during the middle of the silence I became aware of my condition. I do plan to document the before and after, maybe for my own benefit.

So because I haven’t been able to workout, I have gained some extra pounds that I can’t wait to shed. I have indulged in some foods (more like snacking) that I could really do without, but I am getting back on track. My mid-section has taken on the bulge. I want to lose at least 5 pounds before the surgery, a goal I believe is realistic without exercise.

I’ve had some tests done over the past couple of months to determine the extent of my condition and what will be needed to get my health to a healthier state. The doctors tell me I am really in good health aside from the fact I need surgery….that is good news.

We’ve come to our slow period at work which means they are keeping a close eye on the hours. Even with insurance, I’m looking at medical bills already but I’m not letting that get me depressed…down a little but not depressed.

Christmas is right around the corner and as an adult, I know what Christmas is really about. Personally, I could care less if I get a single gift. My gift right now is my daily gift from God with every breath I take. But I do have 3 grandchildren who view this time of year differently and understandably so. We will make sure they have a children’s Christmas.

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#My3Grands (photo courtesy of themahoganyway.com)

They grow so fast. There was a time when I could reach out and touch them and hear their laughter, the questions that only a child can ask with a straight face and the cries of pain or disappointment, but now we are states apart. I won’t lie….at my age, it’s nice to have peace and quiet, but I do miss them.

I don’t know if I answered any of the questions you may have as to why I haven’t been posting. There are some elements in my life I’m not totally happy about. Finances, or the lack thereof can bring anybody down. The world’s events that tops the newscasts on a daily basis….and the list goes on….but, even you know these aren’t the main reasons.

I’m generally upbeat and easy going. Laughing (at myself a lot) and making others around me laugh as well. When I do get down, I don’t stay down for long periods. I don’t know why I have allowed myself to stay away from this spot for so long.

I’m anxious to get back into the mix. I don’t want to be this silent anymore. I hope it lasts, but we all know that it’s up to me.

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image copyright whatruworkinon.com

 

Regeneration

Some times in life, regeneration is a must. It is impossible to stay on an upswing no matter how energetic we are, no matter how much positive thinking/books we read. It doesn’t matter if we feel as if nothing can go wrong when everything continues to go right.

There is only 1 source of continual energy….and He has given us built in switches to let us know when we need regeneration….no matter how much energy we thing can muster up.

Just a thought.

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